Countries and major cities in their time zone

0000 GMT

• England GB
  
• Burkina Faso BF
• Faroe Islands FO
  
• Gambia GM
• Ghana GH
• Guinea GN
• Guinea-Bissau GW
• Iceland IS
• Ireland IE
• Northern Ireland GB
• Ivory Coast CI
• Liberia LR
• Mali ML
• Mauritania MR
• Morocco MA
• Lisbon, Portugal PT
• Sao Tome and Principe ST
• Scotland GB
• Senegal SN
• Sierra Leone SL
• Togo TG
• Wales GB
• Western Sahara EH

• Azores
• Cape Verde Islands CV
• Danmark Shavan, Greenland GL

• Brazil/Rio and Sao Paolo BR
• Fernando De Noronha (island)
• South Georgia (island)

• Argentina AR
• Godthab, Greenland GR
• Paraguay/Asuncion PY
• Surinam SR
• Uruguay UY

• St. John's, Newfoundland

• Anguilla AI
• Antigua and Barbuda AG
• Aruba AW
• Barbados BB
• Bermuda BM
• Bolivia BO
• Canary Islands
• Chile CL
• Curacao
• Dominica DM
• Dominican Republic DO
• Thule, Greenland GR
• Grenada GD
• Montserrat MS
• Happy Valley-Goose Bay, Labrador
• Puerto Rico PR
• St. Kitts and Nevis KN
• St. Lucia LC
• St. Vincent and Grenadines VC
• Trinidad & Tobago TT
• Venezuela VE
• Virgin Islands (US) VI
• Virgin Islands (British) VG

• Cuba CU
• Atlanta US
• Boston US
• Detroit US
• Miami US
• New York US
• Washington, D.C. US
• Bahamas BS
• Montreal CA
• Toronto CA
• Cayman Islands KY
• Colombia CO
• Ecuador EC
• Haiti HT
• Jamaica JM
• Panama PA
• Peru PE
• Turks and Caicos islands TC

• Mexico MX
• Chicago US
• Dallas US
• Belize BZ
• Winnipeg CA
• Manitoba
• Costa Rica CR
• El Salvador SV
• Galapagos Islands
• Guatemala GT
• Honduras HN
• Nicaragua NI

• Calgary CA
• Alberta CA
• Edmonton CA
• Alberta CA
• Saskatoon CA
• Saskatchewan CA
• Denver US
• Phoenix US
• Salt Lake City US

• Los Angeles US
• San Francisco US
• Seattle US
• Vancouver, British Columbia CA

• Pitcairn Island PN
  

• Anchorage, Alaska US
• Fairbanks, Alaska US
• Nome, Alaska US
• Aklavik, Northwest Territories CA

• Honolulu, Hawaii US
• Aleutian Islands, Alaska US
• Tahiti

• Midway Islands
• Phoenix Islands
• American Samoa AS
• Western Samoa WS

• Kiribati Islands KI

• Chatham Islands, New Zealand NZ

• McMurdo Station, Antarctica AQ
• Auckland, New Zealand NZ
• Wellington, New Zealand NZ
• Anadyr, Russia SU
• Tonga TO

• Fiji Islands FJ
• Marshall Islands MH
• Micronesia FM
• Nauru NR
• Kamchatka, Russia SU
• Tuvalu TV

• Canberra, Australia AU
• Melbourne, Australia AU
• Sydney, Australia AU
• New Hebrides
• Solomon Islands SB
• Hobart, Tasmania AU
• Vanuatu VU

• Adelaide, Australia AU

• Brisbane, Australia AU
• Guam GU
• Papua New Guinea PG

• Darwin, Australia AU

• Japan JP
• South Korea KR
• North Korea KP

• Hong Kong HK
• China CN
• Bali/Borneo/Timor (Indonesia) ID
• Taiwan TW
• Perth, Australia AU
• Brunei BN
• Macao MO
• Malaysia MY
• Mongolia MN
• Philippines PH
• Singapore SG

• Jakarta, Indonesia ID
• Thailand TH
• Cambodia KH
• Laos LA
• Viet Nam VN

• Burma (Myanmar) MM

• Bangladesh BD
• Bhutan BT
• Kazakhstan KZ
• Colombo, Sri Lanka LK

1815 GMT

• Nepal NP

1830 GMT

• India IN
• Maldives MV

1900 GMT

• Kyrgystan KG
• Pakistan PK
• Tajikistan TJ
• Turkmenistan TM
• Uzbekistan UZ

• Afghanistan AF

2000 GMT

• Armenia AM
• Azerbaijan AZ
• Mauritius MR
• Oman OM
• Seychelles SC
• United Arab Emirates AE

• Iran IR

• Kenya KE
• Moscow, Russia RU
• Bahrain BH
• Comoros KM
• Djibouti DJ
• Ethiopia ET
• Iraq IQ
• Kuwait KW
• Madagascar MG
• Qatar QA
• Saudi arabia SA
• Somalia SO
• Tanzania TZ
• Uganda UG
• Yemen YE

2200 GMT

• Egypt EG
• Gaza
• Israel IL
• Jordan JO
• Lebanon LB
• South Africa SA
• Belarus BY
• Botswana BW
• Bulgaria BG
• Burundi BI
• Cyprus CY
• Estonia EE
• Finland FI
• Georgia GE
• Greece GR
• Latvia LV
• Lithuania LT
• Lesotho LS
• Malawi MW
• Malta MY
• Moldova MD
• Mozambique MZ
• Namibia NA
• Romania RO
• Rwanda RW
• Sudan SD
• Swaziland SZ
• Syria SY
• Turkey TR
• Ukraine UA
• Zambia ZM
• Zimbabwe ZW
  

2300 GMT

• Belgium BE
• France FR
• Germany DE
• Italy IT
• Albania AL
• Algeria DZ
• Andorra AD
• Angola AO
• Austria AT
• Benin BJ
• Bosnia BA
• Cameroon CM
• Central African Republic CF
• Chad TD
• Congo CG
• Dem. Rep. of Congo (formerly Zaire)
• Croatia (Hrvatska) HR
• Czech Republic CZ
• Denmark DK
• Equatorial Guinea GQ
• Gabon GA
• Gibraltar GI
• Hungary HU
• Libya LY
• Liechtenstein LI
• Luxembourg LU
• Macedonia MK
• Monaco MC
• Netherlands NL
• Niger NE
• Nigeria NG
• Norway NO
• Poland PL
• San Marino SM
• Serbia
• Slovak Republic SK
• Slovenia SI
• Spain ES
• Sweden SE
• Switzerland CH
• Tunisia TN
• Vatican City VA
• Yugoslavia YU
• Zaire ZR